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    Support for Survivors of Domestic & Sexual Violence

    Reclaim your strength and safety with compassionate, trauma-informed care from therapists who understand.

    Understanding Survivors of Domestic & Sexual Violence

    Surviving domestic violence, sexual assault, or abuse takes incredible strength. The effects can be long-lasting—impacting your sense of safety, trust, self-worth, and relationships.

    Our therapists provide specialized, trauma-informed care for survivors. We create a safe, empowering space where you can process your experiences, rebuild your sense of self, and move toward healing on your terms.

    Signs You May Benefit from Support

    Hypervigilance or feeling unsafe even in safe situations
    Difficulty trusting others or forming new relationships
    Flashbacks, nightmares, or intrusive memories
    Shame, self-blame, or feelings of worthlessness
    Difficulty setting boundaries
    Anxiety, depression, or emotional numbness

    Our Approach

    1
    Trauma-informed, person-centered therapy
    2
    EMDR for processing traumatic memories
    3
    Safety planning and empowerment-based approaches
    4
    CBT and DBT for coping skills development
    5
    Support with navigating systems (legal, medical, etc.)

    Frequently Asked Questions

    Is what I share in therapy confidential?

    Yes. Everything you share is confidential, with very limited exceptions required by law (such as imminent danger). Your safety and privacy are our top priority.

    I'm not sure what I experienced was abuse. Can I still come?

    Absolutely. You don't need to label your experience to seek help. Our therapists will help you make sense of your experiences in a nonjudgmental space.

    Do you work with people still in abusive situations?

    Yes. We meet you where you are. If you're still in a difficult situation, we can provide safety planning and support without pressure.

    Ready to Take the First Step?

    Our therapists are here to help. Schedule a consultation or browse our providers to find the right fit.