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    🌿Outpatient Therapy and Psychiatry Services

    Innovative CareCounseling and Medication Management Services

    Empowering Virginia residents to overcome personal challenges and embrace their best lives through compassionate, inclusive in-person and telehealth therapy.

    How We Help

    Our Therapeutic Approach

    Our clinicians use evidence-based treatment modalities tailored to your unique needs.

    Warm and welcoming therapy space with natural light

    Treatment Modalities

    Cognitive Behavior Therapy (CBT)
    Acceptance Commitment Therapy (ACT)
    Eye Movement Desensitization and Reprocessing (EMDR)
    Brainspotting
    Motivational Interviewing
    Play Therapy
    Person Centered Therapy
    LGBTQIA+ / Queer Affirming
    Dialectical Behavior Therapy (DBT)
    Emotional Freedom Technique (Tapping)

    Our Commitment to You

    1

    Equitable Access

    Ensuring quality mental health services are accessible to all, particularly those from under-served communities.

    2

    Inclusive Practices

    Creating a welcoming and affirming space for clients of all identities, including race, ethnicity, gender, sexual orientation, and ability.

    3

    Advocacy & Education

    Engaging in ongoing education and advocacy efforts to promote social justice within our community and beyond.

    4

    Collaborative Care

    Working collaboratively with individuals to understand and address their unique experiences, fostering resilience and empowerment.

    Areas of Focus

    Our Specialties

    Whatever your life challenge is, Innovative Care is here for you every step of the way.

    We also provide specialized assessments for Gender Affirming Surgery and Emotional Support Animals.

    Contact Us
    Therapist and client in a supportive one-on-one session
    About Us

    Guided by Compassion

    At Innovative Care, we are dedicated to offering in-person and telehealth outpatient counseling services to Virginia residents, empowering them to overcome personal challenges and embrace their best lives.

    Compassion

    We approach every individual with empathy and understanding, creating a safe space for healing.

    Inclusivity

    We welcome clients of all identities, backgrounds, and circumstances without judgment.

    Advocacy

    We are committed to equity and support for all communities we serve.

    Empowerment

    We work collaboratively to foster resilience and help you discover your inner strength.

    “We champion compassionate mental health care and are committed to transforming the lives of those who need it most.”
    🌿

    Autumn Richardson, LCSW

    Owner / Clinical Director

    Get Started

    Ready to Take the First Step?

    Schedule a free 15-minute consultation to see if we're the right fit for your journey.

    Call Us

    (804) 608-6577

    Email Us

    referrals@innovativecarellc.com

    Location & Hours

    Telehealth throughout Virginia
    In-person sessions available in Downtown Richmond

    Mon–Fri: 8:00 AM – 6:00 PMSat–Sun: 9:00 AM – 6:00 PM

    Telehealth Services

    We provide secure, convenient telehealth counseling for Virginia residents. New to telehealth?

    Learn how telehealth works

    Optional Use of AI-Assisted Documentation

    We use AI tools to support clinical documentation—not to provide therapy. Curious how it works?

    Learn about AI in our practice

    What to Expect During Your Initial Appointment

    Wondering what your first visit will look like? Here's a step-by-step walkthrough so you can feel prepared and at ease.

    Learn what to expect
    Contact Us

    Or call (804) 608-6577 to get started